The Real Truth about Water

There are some things I'm about to tell you about water, that will not only blow your mind, but will also have an almost immediate impact on your energy.

First - most of the advice you get about drinking water is dangerously wrong.

No one really knows for sure exactly how much water you should drink, and the blanket advice we get is pure bullshit.

For example ...

"Drink 8 glasses a day."

Now, that may look like sound advice, but further analysis shows it's an overly simplified "wives tail."

To be more blunt: "8 glasses a day" is actually a well established urban legend.

As recently revealed by the American Journal of Physiology, there is absolutely no scientific evidence to support the popular 8-glasses-a-day theory.

Now, none of these scientists at AJP are saying we don't need water (that would be silly). It's just that these overly simplified platitudes are not helping anyone's health.

What's needed is real scientific information and not half-truths.

What we do know is that "8 glasses a day" by itself is not good advice.

First, you need to drink water regularly throughout the day. Drinking 8 glasses in the morning and thinking you're "golden" for the day is actually dangerous.

You should, in fact, be sipping water every 15-30 minutes, and you will notice your energy levels skyrocket.

Why?

Because most of us are chronically dehydrated.Again, this is a statistically valid "safe bet." Another safe bet: you're tired all the time and you can't figure out why.

Dehydration making you tired?

You bet.and you will also suffer from these and a whole lot more:-

Dizziness
Chronic fatigue
Impotence
Hair loss
Headaches
Low back pain
Constipation

Dehydration has been shown quite clearly to be linked to all of these. (Merck Manual of Health)

OK, so you want to fix this ...

What next?

Before you start gulping down, you need to know that "how much" depends on a lot of factors.

It depends on your body size, how much you exercise, the climate in which you live, and more ...

Obviously if you live in a hot climate where you're sweating all the time (a lot of the sweat is invisible - you don't have to be dripping to be rapidly losing water all day long), you need more - a lot more.

If you exercise even mildly - same thing.

But there's something important here.

You may think drinking more water by itself is enough, but if you drink too much you can actually "overdose" on water.

It sounds crazy, but there was even a widely publicized case where people were "holding their wee for Nintendo Wii" for a radio contest.

The contestants were ordered to drink a high volume of water and hold their "wee" for as long as they could.

One of the contestants died as a result.

True story.

Too much water can harm you by either "water intoxication" (as the above Wii casulty, may she rest in peace) or by "electrolyte" imbalance.

Ah, electrolytes ...potasssium, sodium & magnesium...replenish them or you will suffer from aches, pains, cramps & womiting.

If you were simply to sip your water throughout the day, my "safe bet" is that you'd see a pretty significant bump in your energy.

But will you actually do it?

It's a damn good question.

The thing about this kind of information is that hearing it is one thing.

Applying it to your life is a whole 'nother animal.

My wish is not just to inform you, but to transform you.

Visit my eBay store to learn why you need to get a Nature Pure Water Purifier and enjoy clinically proven EPA certified Purified Water.

For accountants and business owners - save $ today!

Most offices install a water dispenser using those recycled plastic 5 gallon bottles.

The water tastes and smells terrible, especially since because of your accountant, who wants the cheapest supplier, you get really crap water in recycled water bottles.

Not only do you have to wait for some sucker to replace the empty bottle, but also these containers just take up too much space!

Don't you wish you could have this instead?

A nice glass bottle, clear looking liquid - looks like water, but makes you feel really good!.

Actually, there is a better solution to your office water needs. Install a Nature Pure water purifier directly to your hot/cold dispenser, and enjoy the best tasting coffee, tea, milo either hot or cold!

With a 10 year guarantee for the purifier and 1 year guarantee for the dispenser, you accountant will love the cost /space savings over using the recycled foul smelling and tasting bottle water.

Average cost for bottle water is RM1 per litre, whereas purified water costs just 10sen per litre (capital cost+filter cost+water cost). So if you use 40 bottles monthly or 500 bottles yearly, your savings per year is RM5,000!.

Visit my eBay store to read more about this EPA, FAA microbiological purifier, that can give you the safest and best tasting water for the next 10 years!.

Heavy rains affect the quality of water supply to our homes

Been raining quite heavily lately and causing lots of flooding around the city. Sunday past, the Ampang intake was contaminated, and water had to be cut to a few areas of the city.

If you still getting muddy yellow sediments through your taps, its because our aging main water pipes are all leaking, allowing sewage, farm and industrial waste water to seep back into our water pipes!.

I do hope you are using the best purifier there is today, or you will be cooking and your kids will be drinking with contaminated water.

It's time to invest in a Nature Pure Water Purifier, and enjoy sweet tasting spring water for the next 10 years, guaranteed!